SLIM / MEDIUM BUILD - For women who already posses little overall body fat and would not class themselves as overweight but of an average build, but do have a layer of fat covering one or all of the following areas:- stomach, hips, thighs. SKINNY / THIN BUILD - For women with virtually no excess body fat, but do have excess fat in any of the following areas:- stomach, hips, thighs.   PETITE / SMALL BUILD - For women who would consider themselves of short height with excess body fat in one or all of the following areas:- stomach, hips and thighs.  SLIGHTLY OVERWEIGHT BUILD - For women who would consider themselves to have all round excess body fat in all of the following areas:- stomach, hips and thighs. MUSCULAR BUILD - For women who weight train and are of a lean/muscular build. LARGE / OVERWEIGHT BUILD - For women who would consider themselves to carry large amounts of fat especially around their stomach, hips and thighs and are of a large proportion. < Return to pick your Program