OPTIMUM 100% WHEY PROTEIN      An affordable whey powder. Optimum Nutrition 100% Whey Protein provides the perfect balance of Essential and Non-Essential Amino Acids including a high concentration of Branch Chain Amino Acids. This improves nitrogen retention and muscle growth. Optimum Nutrition 100% Whey Protein is an instantized formula that mixes easily with a spoon, and tastes delicious mixed with skim milk or water. For added protein, try mixing one scoop with your oatmeal, yogurt, muffins, or pancake recipes. 23 grams of quality whey protein in one scoop 3 grams of carbohydrates 1.5 grams of fat Who will benefit from supplementing with Optimum Whey? All SixPackNow Trainees will benefit form using Optimum Whey.  For Best Results: Optimum Whey is an affordable Protein Powder that tastes and mixes great. Mix one or two scoops to approximately 10oz skimmed milk or water and consume two-three shakes per day depending on your protein requirements. SixPackNow Verdict: "Great tasting, mixes easily, fantastic flavors and all essential nutrients, what more do you want from a protein powder!, 9/10 - Best Buy"  Buy 100% Whey Online here   Reviewed by Matt, Steve, Rebecca, Vince & Kirby