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Please complete all the following information below as accurately and in as much detail as possible.

NOTE: Before submitting your information we do encourage you to email us a recent body shot either using a web-cam or digital camera. This will provide us with a clear idea of your current physique status. If you have a photo, please attach it here now and complete your name in the header message [Please ensure your photo is no larger than 1mb].

BASIC MEMBERS must Upgrade their membership before completing this form.

LOST PLANS - Have we designed a plan for you before? Retrieve your original plan

Only one plan will be designed per membership

Name:
Email:
Re-type Email:
Username:

Password:

Age: Height [feet]:
Weight [pounds]: Waist Size:
Sex:
 

Do you suffer from any health problems, allergies, illnesses? If so please give details:

Tick if you have NO Health problems or illnesses
 

Which areas of the body to you tend to store most fat? Please give details:

Do you find it difficult to lose body fat? YesNo
Do you find it difficult to lose weight? YesNo
 

Do you currently do any cardiovascular exercise? If so please give details:

 

Do you body build or weight train? If so please give details:

 

Do you have a gym membership or equipment at home?

 

If you answered neither, would you be prepared to enroll at a local gym?

 

Are you looking to increase lean muscle? YesNo
 

Please tell us what foods you consume and any supplements you take? Please provide as much information as possible:

 

Are you Vegetarian or Vegan? If so do you eat fish or poultry?

 

Are you allergic to any foods? If so please provide details:

 

Would you like us to recommend any supplements to you? YesNo
 

What are your main fitness goals and what transformation are you hoping to achieve with this program?

 

Are you prepared to alter your eating habits and adhere to our recommendations? YesNo
 

Additional Information: What type of job do you do? Please also provide us with some information e.g. Desk Job/Active Job/At School/College/Unemployed.

You may also use this box to add any additional information you feel necessary. 

 

If applicable. Your monthly budget for supplements:

 



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