SPN

CHEF JAY'S TRI-O-PLEX WHOLEGRAIN PROTEIN BAR

Peanut Butter Choc Chip Flavor

You only need look at the nutritional content below to see this bar is not exactly ideal for those on a carb restricted diet! Massive calories, massive carb content and massive fat content! As a weekly treat this is fine or as a meal replacement for weight lifting trainees, but it's not recommended for those on a weight/fat loss plan.

Nutritional Facts:

Protein = 30g

Total Carbs = 45g

Sugar = 16g

Total Fat = 16g Saturated Fat = 3g

Calories = 420 kcal

For Best Results: Ideal for weight trainees and those on a bulking phase. After workout or as a meal replacement.

Sixpacknow.com Verdict: Tastes good, but nutritionally it's let down, far too high in calories to be consumed as an everyday bar. This is more of a meal replacement option for hardgainers or intensive weight lifting trainees.

Taste Test: 6/10

Nutrients Score: 4/10

OVERALL SCORE: 5/10

Buy Tri-O-Plex Bars in the US here

Buy Tri-O-Plex Bars in the UK here

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