Ross is a fitness model and TV/Radio Presenter in the UK and at only 21 years old has built a great physique.  Since appearing in the "British University Babes and Boys Calendar 2006" (released October, he is the cover model) he has been inundated with requests concerning training and nutrition tips. Exclusive to SixPackNow.com, Ross now writes fortnightly articles for the site ranging from nutrition advice to workout and training routines. Ross' has a great way of getting his advice across and you'll see this in his fun and humorous articles. As well as being a model, Ross is also a promising entrepreneur, winning prizes for his business plans. All his ideas are orientated around the fitness and sports industry with dreams of becoming the Richard Branson of the sports world. Ross Latest Articles: Muscle Mass Diet and Nutrition Liquid Gold a.k.a Green Tea The Perils of Sugar in your Diet The Right Mineral for the Right Occasion Vitamins and minerals your artillery in the quest for a six pack Cortisol: Relax and Stay Thin Sunday Mornings; Mankind’s way of preventing obesity Core Exercises Your Transverses abdominis is a lot like a wingman Water for Tight Abs! Ways to get rid of water retention Xmas Tips from Ross Ross' thoughts on the less 'commercial' fat loss supplements Cardio Intensity for maximum results The Science of Fat Loss Getting a Six Pack