Watch Justin, a normal guy with an average body. Transform in just 12 Weeks! Week 5 - August 4, 2008 Week  2  3  4  5  6  7  8  9  10  11  12 Start Weight: 165.8#    Fat Percentage: 16% From Start: -10 pounds    From Start: -3% Half way through! This week has been very busy for me but I have been hitting the weights every other day! I have been making sure to max at the every end which gives me something to shoot higher for the next time around.  Been keeping true to my diet, which has been somewhat hard as time goes on.  It seems that it was difficult at first as you loose a good deal of foods that you normally consume.  But then you get over it and   it is fine.  But now I am craving foods that I haven’t had in 6 weeks!  Sushi!  I’ll get over it.  I have also been taking Creatine which seems like it has been helping with muscle growth, or so the pictures would say.  I am happy with the pictures this week as you can see more muscle definition on the arms and chest.  I need to work harder on my cardio to remove that extra fat in the mid section!  Love to talk more but need to keep working!  See you all next week. Justin Week 6 Coming Soon