When you hear the word hypnosis, you may picture the
mysterious hypnotist figure popularized in movies, comic books
and television. He waves a pocket watch back and forth, guiding
his subject into a, zombie-like state. Once hypnotized, the
subject is compelled to obey, no matter how strange or immoral
the request.
This popular representation bears little resemblance to
actual hypnotism. Subjects in a hypnotic trance are not slaves
to their masters. They have absolute free will.
What
is Hypnosis? Hypnosis is a trance state characterized
by extreme suggestibility, relaxation and heightened
imagination. It's not really like sleep, because the subject is
alert the whole time. It is most often compared to daydreaming.
You are fully conscious, but you tune out most of the stimuli
around you. You focus intently on the subject at hand, to the
near exclusion of any other thought. In the daydream your
imaginary world seems somewhat real to you, in the sense that it
fully engages your emotions.
So where does Hypnosis play a role in your new Fitness
Program? Of course, healthy eating and exercise are crucial to
your health and acheiving your goals, but what about a fit and
healthy mind? Hypnosis can help you achieve the positive state
of mind needed to begin to work on improving your body.
During hypnosis, you are in a natural state of deep
relaxation. This allows you to access your subconscious mind and
re-program it by replacing old, negative ways of thinking with
new, positive messages that change the way you respond to
certain situations. Deep relaxation techniques can help you to
focus inwards and start to really believe in yourself and your
goals. You can feel as if you have already become fitter and
healthier.
With this Audio Program you may be surprised to notice your
results with the program increase in a very short amount of
time. But to re-program your mind for permanent lasting change
you are recommended to listen to track 2 for at least 30 days.
After which you may reinforce by listening to it as often as you
like.
About Christian Baker DipCAH, PNLP,
HBCE, MNCH (Lic)
Christian
is a qualified and internationally registered hypnotherapist and
a member of the National Council for Hypnotherapy in the UK, and
also a member of the National Guild of Hypnotists in America
(the largest and oldest hypnosis organisation in the world).
Christian takes great pride in helping people to overcome
their limitations and enhance their quality of life with more
confidence. He uses an integrated approach of Therapy and
Coaching, which incorporates Hypnotherapy, NLP and Professional
Life Coaching, to assist clients achieve their goals and
discover their full potential as quickly as possible.
