THE OFFICIAL ABS WORKOUT DVD!!! ABS...Everybody wants them! Not only do they look sexy, Abs are considered the benchmark of superior fitness! A great set of abs not only make heads turn, but having a stronger, leaner stomach can increase and enhance physical appearance, attract the opposite sex, in-still self confidence, increase energy, help you sleep better, beat back pain and keep you looking young, fit and healthy! If you want to lose stubborn fat, increase lean muscle tone and carve out a sexy set of six pack abs, this is the DVD that’s going to show you how to do it. Introducing The SixPackNow Program Abs Workout DVD – Your complete Training & Nutrition System to get those all important six pack abs! And it’s for both men and women. Following the massive success of the SixPacKnow Program, we've decided to put the entire program onto DVD. Hosted by International Fitness Expert Peter Carvell, this DVD combines all the key principles for getting that elusive six pack stomach, from proper training techniques to diet and nutrition, ab workouts to suit all levels of ability (beginner, intermediate and advanced) and an additional 50 exercises to custom build your own workouts! This DVD leaves no stone unturned, it is without doubt the most comprehensive ABS DVD to date. This 80 minute DVD includes: Training Principles Success Principles Diet, Nutrition & Supplementation - The 'Lean for Life' System Exercise – Cardio & Weight Training The Workouts: Upper, Lower and Oblique Workouts More exercises – 50 extra exercises so that you can add variety to your workouts. Abs workout dvd, the ultimate workout from Six Pack Now Running Time 80 minutes,  NTSC Format ORDER NOW