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Best Brownie Protein Bars
½ cup oat flour ¼ cup whole-wheat flour
1-cup whey protein powder
½ cup stevia blend
1/3 cup cocoa
¼ teaspoon baking powder
¼ teaspoon salt
1-tablespoon liquid lecithin ½ cup fat free cream cheese (room temperature)
2 eggs
¼ cup fat free Miracle Whip
1 teaspoon super-strength chocolate flavoring (LorAnn)
Preheat oven to 325 degrees. Line a 9”x9” baking pan with wax paper.
In a bowl combine all dry ingredients. Set aside. In a large bowl, with an
electric beater, combine lecithin, cream cheese, eggs, Miracle Whip, and
flavoring until light and fluffy. Add the dry ingredients to the wet. Mix
well. Pour batter into lined 9”x9” square pan and smooth evenly.
Bake for 15-20 minutes. Remove from pan and cool slightly. Remove wax paper
and cool completely. Cut into 9 bars.
Per bar: Calories: 99 kcal, Protein: 9g, Carbs: 9g, Fats: 3 g

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