Name: Adam Kazmi      Age: 22         Height: 5ft 6" 

Weight Now: 189 pounds    Waist: 45"     Body fat: 30%

Hi Everyone!

My name is Adam Kazmi (alias: P), I’m from London UK. I was born on 30th November 1983, the SixPackNow Membership was a belated birthday present from my friend, she knew I was interested in it, and very impressed by the website’s testimonials. Our aim was to get me started on the program in the New Year.

I’m a part time teacher for evening school, and a student in university during the day. Due to the constant classroom environment, I have become increasingly overweight, eating unhealthy food whether at university or at work. My hobbies generally revolve around online gaming, anime and martial arts, another reason I’d like to get in shape.

Over the next few months, via the help of the SixPackNow Team, I am going to remake myself inside out, changing my physique via my eating habits and daily physical activities.

Many of you have been following Justin’s progress since the 24th of October 2005 , and like me, were disheartened to hear that Justin had to pull out after making such great initial progress. I can only hope that everyone will be able to give me that amount of enthusiasm and support.

I am considerably larger than Justin, especially in terms of body fat (30%), i.e. nearly a third of my body is fat. I have over a meter on my waist, which is depressing by any measure, considering my average height. Over the past year, I have cut down considerably on what I have eaten, just changing quantity and not quality; going down from a massive 100kg (220lbs) to my current weight 86kg (189.2lbs). As you can see, it’s not enough to start smiling yet!

Starting this Wednesday, I am going to give my all to the SixPackNow Program. I have spent the last week reading up on nutrition & supplements, creating my diet, strengthening my resolve and familiarising with gym equipment.

I am looking forward to reading your tags, and hearing your support!

Best wishes,
Adam