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JAY'S TRI-O-PLEX WHOLEGRAIN PROTEIN BAR
You only need look at the nutritional content below to see this bar is not exactly ideal for those on a carb restricted diet! Massive calories, massive carb content and massive fat content! As a weekly treat this is fine or as a meal replacement for weight lifting trainees, but it's not recommended for those on a weight/fat loss plan.
Nutritional Facts: Protein
= 30g Total Carbs = 45g Sugar = 16g Total
Fat = 16g Saturated
Fat = 3g Calories = 420 kcal
For Best Results: Ideal for weight trainees and those on a bulking phase. After workout or as a meal replacement. Sixpacknow.com Verdict: Tastes good, but nutritionally it's let down, far too high in calories to be consumed as an everyday bar. This is more of a meal replacement option for hardgainers or intensive weight lifting trainees. Taste Test: 6/10 Nutrients Score: 4/10 OVERALL SCORE: 5/10
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