The Body Fat Calculator will give an approximation of your current body fat levels. For visible six pack abdominals a body fat percentage of 15% or lower for women and 10% or lower for men is required.

Get your body fat percentage here 

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Is your body fat reading over 15%?
Our programs are designed to help you reach a body fat level of between 5-15%. Find out more here

Need a more accurate body fat reading?