Are you fed up with a less than average body?
Overweight?  Skinny?  Hardgainer?
Stuck with bad genetics?
No motivation to change?
Want to get in the shape of your life?

Then begin our Full Body Workout Plan!

You've found a Program that will conquer all these hurdles in just weeks from now. Due to the success of the SixPackNow Abdominal Program, we have designed a Complete Diet and Training Program to increase lean muscle development and eliminate stubborn body fat. 

If you're in search of creating a leaner, more sculpted physique, then this is the perfect Program for you. The 12 Week Lean Muscle Plan is not designed for building huge bodybuilder sized muscles, it has been developed to appeal more for men and women to gain leaner muscle size whilst keeping body fat levels to a minimum.
 
Exclusive only to members of Sixpacknow.com the 12 Week Lean Muscle Plan has been designed by some of the biggest names in Fitness. Our Expert Training Team here at Sixpacknow.com have produced a complete 12 Week step by step Diet and Training Program.

The Plan is available exclusively to members of Sixpacknow.com and you can even incorporate our Abdominal Development Program into this regimen.

As well as the Structured, Week by Week Program, you'll have full access to:

Over 40 High Quality Demonstrational Videos
which you can watch online (Dial up/Cable both supported).

View some of our exercises
Bench Press - Works: Chest Dial Up - Cable
Triceps Extension - Works: Triceps Dial Up - Cable
Squats - Works: Legs Dial Up - Cable
Front Raises - Shoulders Dial Up - Cable
Straight-Leg Deadlifts - Hamstrings Dial Up - Cable

  Step by Step photos for every exercise

Meal Planners, Food Ideas and Personalized Diet

Supplement Information, Printable Training/Exercise Sheets and Full Support from our dedicated team of experts

Plus lots, lots more!

All trainees who embark on the 12 Week Lean Muscle Plan will require access to some dumbbells, barbell and bench or alternatively a gym membership.

Now is the time to start building leaner, stronger muscles
and in just 12 short weeks!